Calming Anxiety Naturally
Hi lovely, I have been working on my anxiety naturally since I found out about it and I am always trying out new things to help. Through...
Ground Yourself and Reconnect
Good morning! I've been having to work at grounding myself more than usual today and I thought it would be good to post some tips so you...
Self Care as a Performing Art Student (or any student really)
Hello my loves, Being a student is hard as eff! The combination of research essays, reading a million plays and long ass days can become...