Calming Anxiety Naturally
Hi lovely, I have been working on my anxiety naturally since I found out about it and I am always trying out new things to help. Through lots of reading and trial and error I collected some staples that work for my body as well as some others that might work for yours! Whether you are taking medication or not these are some effective ways to chill out that anxious energy. Get creative When I am buzzing with nervous energy I find that giving myself a task works well. It change