Keeping Well During the Holidays + Following my Passions
Hello babes! I am so excited to be here on the blog. This post is filled with so much yes! You may have noticed that I have been under...
Common Phrases Said to People With Mental Illness(es) and why They Could be Hurtful
Good morning Sunspots, Has someone ever said something to you that makes you feel self conscious, belittled, or ashamed? I think everyone...
All About Meditation: What it is, How to, And my Practice
Good morning! Something that has become essential in my daily routine is meditation. It has calmed me at my most anxious times and given...