Hi friends!!! I am so happy to be here again with some sweet ways that expand your energy and help create a healthy relationship. If you're single that's no problemo, these benefit all kinds of relationships from work to friendships and of course with yourself! What does it mean to "raise your vibration"? We are all energetic beings and quite literally, when people say things like "high vibe", "good vibes", "don't kill my vibe" etc. they are talking about their energetic freq

Hello shiny people! It seems that every winter I have gone through the same pattern of taking time off from the blog, and that's ok! I just wasn't feeling it you know? I was tired, had the winter time sadness and a bunch of other stuff going on. I can't promise any consistency right now because I am going through a shift in finding out what better suits all of you!! The Sunspot will stay alive, I just don't know when or how often. I hope you'll stick around for the ride thoug