Hi there! People in our modern society are commonly intrigued by free things. We have this weird attachment to money and the value we place on it. I have found that quite often there are things throughout our day to day that are supposed to enhance our lives. Make everything absolutely and completely perfect but only IF we purchase that item. What a concept am I right?! bleh. Temporary fixes will not cure, aid, cover or change our circumstances. It's so easy when feeling down

Hey Friends, There is really no use in lying here at Sunspot and I want to be as honest as possible with you. My journey has been on a detour as of late and let me tell you, it has been quite the roller coaster- sick butterfly feelings included. Thanksgiving was amazing but threw my routine out the window and then ran it over with a truck. There is someone new visiting my home, I have been more social and spending more energy than I have gained, people constantly in and out a

Hey everyone, Happy World Mental Health Day! This an awesome day to have but truthfully I feel like we shouldn't wait for one or two days a year to talk about mental health. You know the movie Horton Hears a Who? Does anyone else feel like the tiny people on the speck calling out "we are here, we are here, we are here!"? I sure do, especially when it comes down to the more complex part of human psychology. Today is about shedding some well deserved light on mental health in h

Oh hey! Look at that, it's the day of the week thing again. I wasn't too sure which "F" word I wanted to use today but this FEELS good for now ;) hehehe... It has been an enlightening week for me for sure. I have been working on feedback for the site, learning how to watermark/ how to design things and extremely basic photo editing haha so truly I am just soaking in all the knowledge and getting super excited about Sunspot. I am trying to publish the site because I can feel t