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Freeing Myself
Hello special souls, "Free" is a word that has come to me often in the last 7 months. Whenever my moods dip low and I feel overwhelmed,...
My Continuous State of Change + Identifying Your Souls Indicators of Change
Hello vibrant soul, For the people close to me they know that I am ALWAYS in this place of change and growth. It doesn't plateau for long...
Being in a Relationship With Mental Illness
Hello loves, Today's post is something I talk about quite a bit because of how common it is and because it is a part of my daily life....
Dear Health Care System: a Wish From Someone With Mental Health Obstacles
Hey there friend, To start I want to say that I feel extremely blessed to live where I do. I have a wonderful health care system that...
Creative Healing (not just for artists)
Hey there, does anyone else have something so close to their heart that they can't possibly touch it? Like if you do it could be the most...
Being Unemployed Because of Your Mental Health and How I've Been Tackling That
Hi Friends, Is it vulnerability month or something?! Because here we go again with another thing that makes me feel hella exposeeeed!! I...
Clearing Blocks and Learning to Believe in Myself
Hi there friend, This one is kind of loaded for me. Very recently I have been taking a lot of leaps of faith into things that excite me...
My First Interview/ Blog Guest - Welcome Yukon to the Sunspot!!
Hello little spots, This is amazing! I have always envisioned this space being full of stories that are not just mine and now it's a...
Getting Real About Body Image
Hi beautiful human, This post is actually being taken from a journal entry I wrote the other day. It's a little different but I felt that...
Attracting the Good Stuff and Practicing a Positive Mindset
Good morning sunny human, I went on a walk earlier (last night for you guys) and a lot of the time when I'm out and about feelings and...