How I Worked With My Anxiety this week (and why this post is late!)
Hi there, I am soooo glad you came back because this one is a goodie. Some very exciting things have been happening over here at the...
How I am Working to Change my Unhealthy Sleep Patterns
Hi everyone, Some people love sleep. If they didn't have to get up for work they could probably sleep in until noon easily. One of my...
How Comparing Ourselves Affects Our Health
Hi my beautiful Sunspots, This is me: buuuuut this is also me: I want to take the time to talk about comparisons in our world today. We...