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What is Holding you Back? + Exercise for Reflection
Hi my love, Last month I did a ritual that involved reflection on the limitations I have been giving myself. Dang that was a good ritual....
Letting go of People who no Longer Serve you + 5 Solid Reminders That you can do it!
Hi Humans, Over the last month and even further back this has been a reoccurring topic in my life and the lives of those close to me....
When you are the "Always Positive" Friend and how to Make Room for Yourself
Hello humans, I am that person that "forever optimist" friend to many friends and family members. The one they can turn to when they need...
Embracing Your Natural Superpower(s) and What I've Learned About Mine
Hi wonderful people, Have you ever wanted to be a superhero?! Do you ever go to sleep and think "ok maybe tomorrow some weird science...
Happy Birthday Me! 23 Things Lessons to Celebrate!
Good morning babes!!! Man has my 23rd year been a ride! Although all of my birthdays have been full of insight, this one deserves a huge...
My 2018 Intentions + Some Tips
Hello Sunspots! It’s been a minute right?! I hope all of you had the most wonderful of holidays filled with love and fun. Mine was...
Keeping Well During the Holidays + Following my Passions
Hello babes! I am so excited to be here on the blog. This post is filled with so much yes! You may have noticed that I have been under...
How I Worked With My Anxiety this week (and why this post is late!)
Hi there, I am soooo glad you came back because this one is a goodie. Some very exciting things have been happening over here at the...
Understanding That Falling And Failing Are Two Different Words
Hey Friends, There is really no use in lying here at Sunspot and I want to be as honest as possible with you. My journey has been on a...